Tropical Juice will make your taste buds happy with its sweet taste!


MATERIAL

- Kiwi 100 g
- Pineapple 100 g
- Banana 100 g
- Apples 100 g
- Oranges 100 g
- Honey 30 g

#TIP If it's too sweet for you, adjust the amount of honey

How to make

  1. Peel the kiwi fruit.
  2. Peel and core the pineapple, then slice into desired size.
  3. Peel bananas and oranges.
  4. Use apples as is. If it is larger than your mouth, cut it into a suitable size.
  5. Juice all ingredients following directions.
  6. Add honey to the extracted juice.
  7. Drink immediately, or refrigerate for an hour before enjoying.

NUTRITION

The bromelain in pineapple stimulates bowel movements and digestion, while the vitamin C in kiwi and pineapple is good for anti-aging.

PORTION

1 cup

CALORIES(cal)

174.5 Cal/350 ml

CONTENTS(ml)

350 ml

May 08, 2023 — webdesign nuc