Mango Lassi

Make your own healthy Indian drink, Lassi! You can enjoy sweet yogurt filled with mangoes that will make your skin beautiful.

INGREDIENTS

Frozen Mango 300 g, Milk 150 g, Yogurt 50 g, Honey 5 g, Cinnamon Powder 5 g

#TIP Adjust the amount of milk to your liking. You can also make lassi using strawberries, bananas, and pineapples instead of mango.

METHOD

1. Thaw frozen mangoes (peel, remove seeds, and slice properly).
2. Put in a smoothie strainer, add all the ingredients, and mix well.
3. Add yogurt, honey and cinnamon powder to the smoothie and blend again.
4. Drink immediately, or chill for an hour and enjoy.

NUTRITION

Vitamin C in mango has a brightening and skin elasticity effect.

SERVING

1 cup

CALORIES (cal)

210 Cal/350 ml

SERVING MEASUREMENT (ml)

350 ml