Make your own Indian healthy drink, Lassi! You can enjoy sweet set-type yogurt filled with mangoes that make your skin beautiful and lactic acid bacteria.


INGREDIENTS

Frozen Mango 300 g, Milk 150 g, Set-type yogurt 50 g, Honey 5 g, Cinnamon Powder 5 g

#TIP Adjust the amount of milk according to taste. You can also make lassi using strawberries, bananas, and pineapples instead of mangoes.

METHOD

  1. 1. Thaw the frozen mangoes (peeled, pitted, and sliced ​​properly).
  2. 2. Insert the smoothie strainer, put all ingredients, and blend thoroughly.
  3. 3. Add the set-type yogurt, honey, and cinnamon powder to the smoothie and blend once more.
  4. 4. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

The vitamin C in mangoes has skin brightening and elasticity effects.

SERVINGS

1 cup

CALORIES (cal)

210 Cal/350 ml

MAKES (ml)

350 ml

May 08, 2023 — webdesign nuc