Start the day fresh and healthy with Mango Watermelon Juice!


MATERIAL

- Watermelon 250 g
- Mango 200 g
- Lemons 20 g

#TIP It is best to blend watermelon seeds and flesh together to get better nutrition

How to make

  1. Peel the watermelon until clean.
  2. Peel and seed the mango, then cut into pieces
  3. Peel the lemon.
  4. Juice all ingredients according to directions.
  5. Drink immediately, or refrigerate for an hour before enjoying.

NUTRITION

Watermelon and mango are rich in vitamin C, can remove active oxygen for anti-oxidant effects and can slow aging.

PORTION

1 cup

CALORIES(cal)

103 Cal/350 ml

CONTENTS(ml)

350 ml

May 08, 2023 — webdesign nuc