Start the day fresh and healthy with Mango Watermelon Juice!
MATERIAL
- Watermelon 250 g
- Mango 200 g
- Lemons 20 g
#TIP It is best to blend watermelon seeds and flesh together to get better nutrition
How to make
- Peel the watermelon until clean.
- Peel and seed the mango, then cut into pieces
- Peel the lemon.
- Juice all ingredients according to directions.
- Drink immediately, or refrigerate for an hour before enjoying.
NUTRITION
Watermelon and mango are rich in vitamin C, can remove active oxygen for anti-oxidant effects and can slow aging.
PORTION
1 cup
CALORIES(cal)
103 Cal/350 ml
CONTENTS(ml)
350 ml