Basic Green Juice
Basic Green Juice is easy to use even for green juice beginners. Fill your body with healthy energy from Basic Green Juice.
Regular intake of green vegetables can reduce inflammation, as well as support heart and brain health. Fresh juices also play a role in improving digestive health. Additionally, certain populations may benefit from juicing in the short term while healing.
Other benefits include boosting your immune system, improving your digestive health, and giving you more energy. It’s an easy way to optimize your nutrition without taking up too much time, especially if you’re often in a rush in the morning.
Ingredients
- 260 grams of apple
- 130 grams of celery
- 70 grams of cucumber
- 30 grams of lime
- Ginger 10 grams
Direction
- Wash the apple, celery, and cucumber with the stem ends removed, then cut them to size.
- Peel the lemon and ginger.
- Add hard ingredients before soft ingredients, and blend alternately.
Apple skin is rich in nutrients; it is good to use it whole. Especially if you are uncomfortable with the strong smell of celery, use more of the stalks than the leaves. The harmony of healthy content in vegetables and fruits will make you healthier. Dietary fiber in apples is very good for losing weight.